Pilates classes to improve your core, your posture and your flexibility

Before Class:

- Check own wellbeing

- Plan layout of classes to ensure social distancing (at least 2m)

- Provide hand sanitiser upon entry and exit

- Sanitise hands

- Open windows and doors to increase air flow

- Ensure that venue and any equipment to be used are clean

Between/After Class:

- Sanitise hands

- Clean and disinfect the floor

- Wipe commonly touched surfaces

- Disinfect any equipment used and place them into quarantine

Before Class:

- Check own wellbeing

- Bring own cleaned equipment

- Wear mask until advised to remove

- Scan QR Code, if able to

- Take off shoes, entering the studio/hall when asked to do so

- Place shoes in designated area

- Sanitise hands upon entry

- Place the mat on allocated number

After Class:

- Put on mask

- Wait at mat until instructed to leave

- Collect shoes from designated area

- Sanitise hands upon exit